The Ripely Blog
Six essays on getting more from British seasonal food, nutritionally, financially, and at the table.
Why strawberries in June taste completely different from January
We compare the nutritional content, flavour and cost of in-season versus imported strawberries.
How to eat your 5-a-day for under £2 in autumn
Autumn is the cheapest time to eat well in the UK. Here is exactly how to hit your daily targets without breaking the bank.
The extraordinary health benefits of British blackcurrants
Blackcurrants have 3-4x more vitamin C than oranges. They are also linked to better focus, reduced inflammation and improved eye health.
A complete guide to foraging in the South West of England
From blackberries in August to sloes in October, the South West hedgerows offer months of free, nutritious food.
Getting your vitamins from food, not supplements
Most people in the UK take supplements they do not need. Here is which vitamins you can get from seasonal food and which ones actually warrant a supplement.
10 seasonal smoothie recipes that actually work as meal replacements
We tested 10 smoothie recipes based on in-season UK fruit that provide enough protein, fibre and micronutrients to replace a meal.